Back in October I had Bankart's repair performed my my shoulder that dislocates at will. Well, not so much anymore! It's about three and a half months out and I'm healing very well. I have pretty good range of motion and I am lifting light weights. I'm looking forward to building my arm muscles back up because they had mostly atrophied after not being used at all for ten weeks. It's slow, but I'm confident I'll be back to full very soon!